Getting into the shape and form that you desire is an ongoing struggle, especially for people who are not into doing exercises and fitness routines. On the other hand, some people feel that they already exhausted all their options and ended up being disappointed for not achieving the results that they want.

But there might be some options that are left for you to explore. If you are looking for alternative to shave off some pounds, check out these non-invasive therapies and treatments:

  1. Hypnosis

Yes, you read it right. Hypnosis is now being used today to help patients lose weight. Although this method is a bit unconventional for some, many hypnosis patients tried to use this for fitness and wellness. What this method does is the hypnotist/hypnotherapist will use guided imagery and post-hypnotic suggestions to convince the patients to shift to a healthy lifestyle and living. This technique is perfect for patients who are having a hard time giving up their bad eating habits that are causing weight gain.

  1. Fat freezing method

Fat freezing in Dubai is considered a new method or treatment to cosmetically lose weight. Fat freezing is a non-invasive treatment that is used to remove fat deposits from the body by freezing and disintegrate the fat cells. This method is known to remove adipose tissue in the body that is causing bulges. This method can be used in a wide-range of body areas that needed to be treated. Since it is non-invasive, there is minimal risk to it and patients can instantly see the results after at least three sessions.

  1. Ayurveda

Ayurveda is considered as one of the oldest healing procedure known to people. Originated in India, the primary aim of this method is to promote balance in mind, body, and spirit. In terms of weight loss, some of the Aryuvedic methods that are being practiced is drinking hot water and lemon to stimulate the digestive system and improves the body’s metabolism. It is said that doing this method on a regular basis can help patients drop pounds and maintain their body weight.

  1. Acupuncture

Another traditional healing method that can aid weight loss is acupuncture. A lot of people are already familiar with this method. Most of the time, acupuncture is used to treat a wide range of diseases and symptoms and seek to restore the body’s balance. But it is believed that acupuncture can be used to eliminate blockage in your “qi” that might be causing obesity.

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